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VIDEORECIPE The best roasted pumpkin soup recipe
This recipe is one of the most loved autumn recipes. Roasting the pumpkin gives it more depth of flavour and better caramelisation, which gives the soup a naturally sweet taste.
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Ingredients
number of servings
4
- 1 medium pumpkin
- 1 medium sweet potato
- 1 carrot
- 1 onion
- 1 celery greens
- 1 tsp. fresh rosemary
- 1 tsp. fresh thyme
- 1 tbsp. olive oil
- 1⁄2 tsp. ground ginger
- 1⁄2 tsp. nutmeg
- 1⁄2 tsp. minced garlic
- pinch of salt
- 1 Cup almond milk
- 1⁄2 Cup water
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Directions
60 min.
1. Step
Cut the pumpkin in half lengthwise. Use a spoon to scoop out the seeds. Then cut the sweet potato in half as well.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/486fa8df1969d51cf3c0063ebc04a7.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
2. Step
Place the pumpkin, sweet potato and carrot on a tray with the cut side up.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/3081955900e3645092eb0d4492b453.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
3. Step
Drizzle with olive oil and sprinkle with ground ginger, nutmeg, garlic and salt. Then, turn the pumpkin and bake in a preheated oven at 350° F.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/7f7df7f2afa672172a71436ccdaa95.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
4. Step
Chop the onion and celery. Sauté over medium-low heat until the onion is lightly browned.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/f3fbb7fb29e188d566bfe792d460e5.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
5. Step
Add the rosemary and thyme and cook for 2 more minutes.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/acad8e0e9d3637b740bf02f4e913b1.png "The best roasted pumpkin soup recipe - preparation step 1")
6. Step
Remove the vegetables from the oven and wait 10-15 minutes until cool.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/d408a468e277cd18d41ebdda239e15.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
7. Step
Use a large spoon to scoop out the cooked vegetables and transfer them to a blender.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/c9be359a80f31b1e77db1bc92c5c0a.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
8. Step
Add the onion, celery, thyme, rosemary, almond milk, water and salt. Start with 1 cup almond milk and add more to achieve the desired consistency.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/e6c9e7fb8d187a4fc29d5d77460aec.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
9. Step
Blend for several minutes or until creamy.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/6af68559ef93644bc43420031955c4.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
10. Step
Serve with some pumpkin seeds and fresh herbs.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/Qm4pC7gSit2sLng5NjaU/c090965e2047f539d31cbbf9d44eeb.jpeg "The best roasted pumpkin soup recipe - preparation step 1")
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