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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/yJ01lUG_vdOBB3YZSk1y/af10d925cd7e5db7e75938766028bb.jpeg "Stewed zucchini with vegetables")
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Stewed zucchini with vegetables
Recipe for a simple and tasty zucchini stew with vegetables, which goes well with bread, for example.
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Ingredients
number of servings
4
- 2 a piece Medium courgettes
- 2 a piece carrots
- 1 a piece paprika
- 1 a piece onion
- 3 cloves garlic
- 2 tablespoon Oils
- Salt, pepper
- Herbs to taste (basil, oregano)
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Directions
30 min.
1. Step
First, prepare all the vegetables. Finely chop the onion, garlic, carrots and peppers. Cut the courgette into larger pieces.
2. Step
Fry the onion in a pan with oil, add the chopped peppers, carrots and sliced zucchini. Fry everything together over a medium heat for about 15 minutes. The stewed vegetables should still be tender, this way they will retain their flavour and vitamins. Add the garlic, salt, pepper and herbs to taste.
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