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How to make Easy Healthy Oat Slice

This healthy oat slice is a simple, nutritious, and delicious quick bake that is perfect for breakfast and snacks. It’s packed with oats, whole meal flour, and sweetened with honey, making it a healthier alternative to store-bought slices. This home-made oat slice is not only filling but also a great source of fiber.

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Ingredients

number of servings
12
  • 2 cups of rolled oats Added to
  • 1 Cup of wholemeal flour Added to
  • 12 Cup of Honey or Maple Syrup Added to
  • 12 Cup of Coconut oil or unsalted butter Added to
  • 2 ripe bananas, mashed Added to
  • 12 Cup of Dried fruit or nuts (Optional) Added to
  • 12 teaspoon of Cinnamon (Optional) Added to
  • 14 teaspoon of salt Added to
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Directions

45 min.
1. Step

Preheat your oven to 180°C/350°F. Grease a 20cm x 30cm baking tin and line with baking parchment.

2. Step

In a large mixing bowl, combine the rolled oats and wholemeal flour.

3. Step

In a separate bowl, mix the mashed bananas, honey or maple syrup, and melted coconut oil or butter.

4. Step

Pour the wet banana mixture into the oat and flour mixture, stirring well to make sure all the oats are coated.

5. Step

If using, stir in the dried fruit or nuts and cinnamon.

6. Step

Press the mixture evenly into the prepared baking tin.

7. Step

Bake for 25-30 minutes or until golden brown and firm to touch.

8. Step

Allow to cool in the tin before slicing into squares or bars.

9. Step

Once cooled, store the healthy oat slices in airtight containers to enjoy throughout the week.

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