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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/Uc2oH5vJzvIkfpp3_Q5g/0bc57796ff8c7b712a92c373c5fe7f.png "Vegan Sandwich Spread")
Vegan Sandwich Spread
This sandwich spread is a perfect choice if you want to prepare something simple and quick. It's super tasty and made from just a few basic ingredients. It's perfect for sandwiches, tortillas, or even vegetables.
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Ingredients
number of servings
4
- 1 Box Sweet corn
- 1 Eye avocado
- 1 clove garlic
- 2 tablespoon lemon juice
- 2 tablespoon olive oil
- 1 teaspoon salt
- 1 pinch onion
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Directions
15 min.
1. Step
Wash the avocado, cut it in half and remove the pit. Scoop out its flesh from the skin and put it in a bowl.
2. Step
Add the corn, lemon juice, olive oil, garlic, salt, and pepper.
3. Step
Puree the ingredients with a hand blender until smooth and creamy.
4. Step
Let's taste it, and season it again if necessary.
5. Step
Serve it with fresh vegetables, in a sandwich or in a tortilla wrap.
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