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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/i1LiR6vqx9jzTb2y0ExJ/d26fbc3ebf7be30b4b16e5563462d5.png "Mediterranean Lemon Herb Chicken Thighs")
Mediterranean Lemon Herb Chicken Thighs
Savor the vibrant flavors of the Mediterranean with this simple yet flavorful chicken dish. Tender chicken thighs are marinated and baked with an array of robust spices, olives, tomatoes, and fresh herbs, then served over a bed of hearty grains for a satisfying, healthful meal that's packed with savory Mediterranean goodness.
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Ingredients
number of servings
4
- 4 boneless skinless chicken thighs
- 2 tbls olive oil
- 2 cloves garlic, minced
- 1 teaspoon dried oregano
- 1 tablespoon lemon juice
- 1 Cup cherry tomatoes, halved
- 1 Cup mixed olives
- 1⁄2 Cup fresh basil leaves, chopped
- 1 Cup cooked quinoa or farro
- salt and pepper to taste
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Directions
40 min.
1. Step
Preheat your oven to 200°C (400°F).
2. Step
In a large bowl, combine the olive oil, minced garlic, dried oregano, lemon juice, salt, and pepper. Add the chicken thighs and toss until they are well coated with the marinade. Let sit for at least 15 minutes.
3. Step
Transfer the chicken thighs to a baking dish, then add the cherry tomatoes and olives.
4. Step
Bake for 20-25 minutes until the chicken is cooked through and the tomatoes have softened.
5. Step
Sprinkle the fresh basil leaves on top of the chicken, then serve over the cooked quinoa or farro.
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