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Crunchy Crispy Baked Cauliflower Bites
These Crunchy Cauliflower Bites are the perfect combination of spicy and crunchy for a super satisfying snack. They're filled with nutrition and flavour, making them an excellent go-to when you need a healthy and tasty snack. Serve them as an appetizer or side dish to impress your friends and family at your next gathering.
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Ingredients
number of servings
6
- 1 head of cauliflower
- 1 Cup of flour
- 2 cups of bread crumbs
- 3 eggs
- 1 Cup water
- 1 teaspoon of salt
- 1 teaspoon of pepper
- 1 teaspoon of garlic powder
- 1⁄2 teaspoon of paprika
- 1 Cup of your favourite spicy sauce
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Directions
30 min.
1. Step
Preheat your oven to 400 degrees Fahrenheit or 200 degrees Celsius.
2. Step
Cut the cauliflower into bite-sized pieces.
3. Step
In a large bowl, mix together the flour, salt, pepper, garlic powder, and paprika.
4. Step
In another bowl, whisk the eggs with water.
5. Step
Dip each cauliflower piece into the egg mixture, then coat in the flour mixture, back into the egg, and finally into the breadcrumbs. Repeat until all pieces are covered.
6. Step
Lay the covered cauliflower bites on a baking sheet lined with parchment paper.
7. Step
Bake in the oven for about 20 minutes, or until they are golden brown.
8. Step
Pour the spicy sauce over the bites or serve it as a dip on the side.
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