ADVERTISING
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/d17NaFZsMzXlc_PmoyBq/f902f9e04902880611ca538786814c.jpeg "5 minutes Frozen Vegetable Stir-Fry")
Source: Youtube
VIDEORECIPE 5 minutes Frozen Vegetable Stir-Fry
This easy recipe teaches how to make the best homemade Frozen Vegetable Stir-Fry. Just in 5 minutes, you'll obtain a healthy and delicious meal. Don't miss it!
ADVERTISING
Ingredients
number of servings
1
- frozen carrots
- Frozen green asparagus
- Frozen Chard and Chinese cabbage
- frozen broccoli
- Frozen peas and beans
- Frozen zucchini
- frozen spinach
- vegetable oil
- salt
- garlic
- chili pepper
- ginger
- 1 onion
- 1 red bell pepper
- 1 tablespoon soy sauce
- 3 tablespoon water
Latest flyers
ADVERTISING
Directions
5 min.
1. Step
Chop and wash everything.
2. Step
Heat a large frying pan or wok over high. Brush the vegetables with oil and carefully toss them into the pan. Turn them once.
3. Step
Add the aromatics (garlic, onion, ginger, chilli, pepper). Stir while shaking the pan.
4. Step
Add salt and stir again.
5. Step
When all the vegetables are well-soaked and browning, add three tablespoons of water, lower the heat, add oil and cover the pan. Also, add a tbsp of soy sauce. Wait 2-5 minutes until the vegetables are al dente.
6. Step
Place it into a plate, cover and leave it to stand for a couple more minutes. Season with salt and serve immediately.
Share the recipe with others
Reels
NewSimilar recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/dJrvEnCQCQQTgZTuef_h/a950f5961fc1adae517089d9f1ac3b.jpeg "Recipe preview Mixed Vegetables Stir-Fry")
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/9etwnSUWWSru6Cz0Ooql/5f7928be36a9b5bbd419323bd8f7f6.jpeg "Recipe preview Easy and healthy recipe for vegetable stir-fry with chickpeas")
Easy and healthy recipe for vegetable stir-fry with chickpeas
Vegetable stir-fry is one of the best ways to eat healthy and delicious. This recipe is easy and you'll be surprised by the classic touch that chickpeas add to the preparation. Learn how to prepare this dish here.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/Q3E00y-UaMV6jH_lcn3m/3f640c0ca9bd4e3fd11495fb3104ba.png "Recipe preview Quick & Easy Veggie Sauce Stir Fry")
Quick & Easy Veggie Sauce Stir Fry
This Veggie Stir Fry recipe is quick, easy, and packed with flavor. Perfect for weeknight dinners, it's not only delicious but also healthy and customizable. This dish is a combination of colorful veggies stir-fried with flavorful sauces and served hot.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/1mRzUUlHoct0GyDR5JQl/57cdcc05e6131d116b1136b4b95b39.jpeg "Recipe preview Homemade wombok salad recipe")
Homemade wombok salad recipe
This easy recipe teaches how to make the best homemade wombok salad. Don't miss it!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/eAt5rh_9cIW241XXW23g/ab57a87e3e55a963b7ddd38e015c9a.jpeg "Recipe preview Chinese Cabbage Wombok Stir Fry Salad")
Chinese Cabbage Wombok Stir Fry Salad
An easy, quick, yet incredibly delicious Wombok Stir Fry is a fantastic plant-based dish with an Asian twist. Made with Wombok, also known as Chinese cabbage, a variety of fresh vegetables, and a rich savory sauce, this stir fry serves as a perfect main dish for a meatless dinner or as a wholesome side dish. It's healthy, full of nutrients and amazing flavors that everyone will love.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/FnZ7lICgQAvzdPVHOdG6/3c447315c7bfa117a8ef41bb89e42c.png "Recipe preview Vegan Vegetable Tofu Stir Fry with Sauce")
Vegan Vegetable Tofu Stir Fry with Sauce
This Vegan Stir Fry is a vibrant, colorful, and nutrient-dense meal that is both quick and easy to make. It's packed with fresh vegetables, tofu for protein, and a flavorful sauce that ties everything together. Perfect for a midweek dinner that's both healthy and filling.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/HoK68z9R_cCpTBs7CdO7/1730f0746029633c63ab7f5e63a8f0.jpeg "Recipe preview How to make pearl couscous salad?")
How to make pearl couscous salad?
This easy recipe teaches how to make the best homemade pearl couscous salad. Don't miss it!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/MciXgPsDH_pk57ZMTmHn/8049d41cf574a450470df2271e608a.png "Recipe preview Simple Quick Tofu Stir-Fry with Vegetables")
Simple Quick Tofu Stir-Fry with Vegetables
This tofu stir-fry with vegetables is a simple, hearty, and healthy dish packed full of nutritional benefits. A perfect combination of crispy tofu cuboids, colorful and crunchy veggies all tossed in a zesty sauce. It's protein-rich, vegan-friendly, and can cater to your palate by selecting your preferred mix of vegetables.
Similar recipes
Easy and healthy recipe for vegetable stir-fry with chickpeas
Vegetable stir-fry is one of the best ways to eat healthy and delicious. This recipe is easy and you'll be surprised by the classic touch that chickpeas add to the preparation. Learn how to prepare this dish here.
Quick & Easy Veggie Sauce Stir Fry
This Veggie Stir Fry recipe is quick, easy, and packed with flavor. Perfect for weeknight dinners, it's not only delicious but also healthy and customizable. This dish is a combination of colorful veggies stir-fried with flavorful sauces and served hot.
Homemade wombok salad recipe
This easy recipe teaches how to make the best homemade wombok salad. Don't miss it!
Chinese Cabbage Wombok Stir Fry Salad
An easy, quick, yet incredibly delicious Wombok Stir Fry is a fantastic plant-based dish with an Asian twist. Made with Wombok, also known as Chinese cabbage, a variety of fresh vegetables, and a rich savory sauce, this stir fry serves as a perfect main dish for a meatless dinner or as a wholesome side dish. It's healthy, full of nutrients and amazing flavors that everyone will love.
Vegan Vegetable Tofu Stir Fry with Sauce
This Vegan Stir Fry is a vibrant, colorful, and nutrient-dense meal that is both quick and easy to make. It's packed with fresh vegetables, tofu for protein, and a flavorful sauce that ties everything together. Perfect for a midweek dinner that's both healthy and filling.
How to make pearl couscous salad?
This easy recipe teaches how to make the best homemade pearl couscous salad. Don't miss it!
Simple Quick Tofu Stir-Fry with Vegetables
This tofu stir-fry with vegetables is a simple, hearty, and healthy dish packed full of nutritional benefits. A perfect combination of crispy tofu cuboids, colorful and crunchy veggies all tossed in a zesty sauce. It's protein-rich, vegan-friendly, and can cater to your palate by selecting your preferred mix of vegetables.
Reels
NewFavorite recipes
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/rN-vwN3LckLYln67pPWP/eb74c2fb1147dbd9c77e44e5e072ee.jpeg "Recipe preview How to make Shandong roast chicken at home?")
How to make Shandong roast chicken at home?
Shandong chicken is a popular dish in Chinese cuisine. With this easy recipe learn how to make Shandong roast chicken at home.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/rW00NBLt0F_oSaAdhHgg/b0093a1e66b9970a11e57ec962e3fb.jpeg "Recipe preview The best marinade lamb backstrap recipe")
The best marinade lamb backstrap recipe
Lamb is always good! Learn with this easy recipe how to make the best marinade lamb backstrap. Don't miss it!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/TjgQKZrAsqIHddHnfLbN/1581102dc072097d724fc88e4d63a7.png "Recipe preview Mulligatawny Soup from India")
Mulligatawny Soup from India
The Mulligatawny Soup is a traditional dish of Indian cuisine with a mix of spicy and sweet flavors. It combines the best of the West and East and is also very popular in its homeland Britain. This hearty chicken soup with lentils and apples can be served as a main course.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/comau/recipe/a2SZ4QYxiqVftTP448ux/bfc712e0f8d4fe72e1436d037c68c9.png "Recipe preview Easiest and tastiest white sauce for corned beef recipe")
Easiest and tastiest white sauce for corned beef recipe
This sauce is easy and quick, it is not complicated and does not form lumps! You can use this béchamel sauce for corned beef, any meat, lasagne, croquettes, pasta, cannelloni, macaroni, eggplants, cauliflower... The possibilities are endless!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/JcGyNIuNKZ83hsw_TYfr/0e74f5c5725615ef6fd31183190fc7.jpeg "Recipe preview Cake with Pudding and Currants")
Cake with Pudding and Currants
I like to use currants in cakes, because we don't particularly enjoy them on their own, and we can't keep up with eating them during the season. If you have plenty of these, try this sheet cake enhanced with chocolate pudding. Interesting thing about it is the dough supplemented with semolina
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/jCFMTc4d5HlN3_C2BVWW/72c881d3b90c6aa7e8e20d6c871c11.jpeg "Recipe preview Old-Fashioned Lamb's Fry and Bacon")
Old-Fashioned Lamb's Fry and Bacon
Experience the rich and hearty flavours of Lamb's Fry also known as lamb's liver, and Bacon served with onion gravy in this classic recipe.
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/oJlLl69KiBOk8vx5_xej/7b5330ff3b969ac7d625c74a343e67.png "Recipe preview How to make Old-Fashioned Creamed Rice")
How to make Old-Fashioned Creamed Rice
Creamed Rice is a deliciously comforting dish with a creamy texture that melts in your mouth. This dish, perfect for any time of the day, is a flavorful combination of cooked rice, milk, sugar, and a hint of vanilla essence. It serves as a great breakfast, dessert, or even a treat for your kid's lunch box!
:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/7lcNBc__EucCdCwC90Co/886159d6db840e769d9d30d2c61d49.png "Recipe preview Slow Cooker Rosemary & Red Wine Lamb Shanks")
Slow Cooker Rosemary & Red Wine Lamb Shanks
Fall-off-the-bone tender, this Slow Cooker Lamb Shanks recipe is a hearty and satisfying meal perfect for cold winter nights. The flavors blend beautifully during slow cooking, making it easy yet impressive for both family dinners and special occasions.
