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Source: Freepik

Rolled Chicken Breasts

This is a delicious and unique twist to the regular chicken meal. The chicken is marinated in a mix of spices, rolled up and cooked to perfection. Perfect for lunch or dinner, this dish is guaranteed to impress your guests.

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Ingredients

number of servings
4

Marinade

  • 2 cloves garlic Added to
  • 1 tablespoon soy sauce Added to
  • 1 spoon paprika Added to
  • 12 spoon black pepper Added to

Chicken

  • 4 Pieces boneless chicken breast Added to
  • 1 spoon salt Added to

Cooking

  • 2 tablespoon olive oil Added to
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Directions

60 min.
1. Step

Prepare the marinade by combining the listed ingredients in a bowl.

2. Step

Place the chicken breasts between two pieces of plastic wrap and gently pound them flat using a meat mallet or rolling pin.

3. Step

Apply the marinade evenly over the chicken breasts and roll them up tightly. Secure with toothpicks if necessary.

4. Step

Heat the olive oil in a skillet over medium heat. Add the rolled chicken and cook until all sides are golden brown and the inside is no longer pink.

5. Step

Remove from heat and let the chicken rest for a few minutes before serving to allow the juices to redistribute.

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