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Iwa

Source: FB: Recepty a rady do kuchyne I.

Healthy coconut balls

Name: Healthy coconut balls
Prep time: 30 min
Total time: 30 min
Yield: 25
Ingredients: 200 g coconut flour; 100 g With; 4 tablespoon coconut oil; pinch of sea salt; vanilla extract (optional)

Iwa

These healthy coconut balls are one of my favorite recipes when I want to make a quick and nutritious treat. They are perfect for breakfast or as a healthy sweet snack during the day. They are simple to prepare and require no special culinary knowledge.

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Ingredients

number of servings

200 g coconut flour Added to
100 g With Added to
4 tablespoon coconut oil Added to
pinch of sea salt Added to
vanilla extract (optional) Added to

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Directions

30 min.

1. Step

Start by mixing coconut flour, honey, melted coconut oil, sea salt and a few drops of vanilla extract in a bowl. Heating the coconut oil helps it to be liquid and blend better with the other ingredients.

2. Step

Stir until the ingredients are combined into a uniform mass. If the mixture seems too dry, add a little more coconut oil.

3. Step

Then shape the mass into small balls.

4. Step

Then leave the balls in the fridge to set for at least 20 minutes to keep their shape. They are delicious chilled, but can also be eaten at room temperature.

1 December 2023

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