VIDEORECIPE Easy rice and tuna bowl recipe

Source: Youtube

VIDEORECIPE Easy rice and tuna bowl recipe

Name: Easy rice and tuna bowl recipe
Prep time: 40 min
Total time: 40 min
Yield: 4
Ingredients: 280 g rice; 400 g tuna; 30 g sesame oil; 80 g soy sauce; 2 spoon sesame seeds; 20 g rice vinegar; lime juice; 150 g edamame; 2 avocados; 1 salad cucumber; 8 radishes; salt

Romi

This easy recipe teaches how to make the best homemade rice and tuna bowl. Don't miss it!

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The recipe can be found in this article

Hooked on Tuna: 29+ Delicious and Healthy Tuna Recipes

Ingredients

number of servings

280 g rice Added to
400 g tuna Added to
30 g sesame oil Added to
80 g soy sauce Added to
2 spoon sesame seeds Added to
20 g rice vinegar Added to
lime juice Added to
150 g edamame Added to
2 avocados Added to
1 salad cucumber Added to
8 radishes Added to
salt Added to

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Directions

40 min.

1. Step

Cut the tuna into small cubes. Then, place them in a bowl and add soy sauce, sesame oil, rice vinegar and juice of half of a lime. Mix well and set aside in the fridge.

2. Step

Bring water to a boil and add salt and rice. Cook for 18 minutes.

3. Step

Cook edamame for 10 minutes.

4. Step

Wash the radishes and cut them into slices. Then, peel the cucumber and cut it into slices. Peel and slice the avocado.

5. Step

Serve in a bowl the rice. Add the marinated tuna, radishes, sliced cucumber, avocado and edamame. Sprinkle sesame seeds and enjoy!

16 January 2023

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Every single ingredient in this dish is super healthy in itself. Together, they make the perfect mix of healthy fats (salmon and avocado), filling carbohydrates (rice), and proteins (salmon, edamame).

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