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:brightness(2):contrast(2):rgb(2,-2,0):sharpen(0.2,0.2,true)/couk/recipe/6Q--MKgZzeDtvv0JYAsI/7c7b72c0d916ef056833ef99cf8e24.png "Classic Traditional Lebanese Tabbouleh Salad")
Classic Traditional Lebanese Tabbouleh Salad
Tabbouleh is a bright, tangy and refreshing Middle Eastern salad native to Lebanon. This flavorful dish features lots of fresh parsley, mint, tomatoes, cucumber and a hint of bulgur, all tossed in a simple lemon and olive oil dressing. It's a delightful dish that can be enjoyed as a side salad or a light lunch.
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Ingredients
number of servings
7
- 1⁄2 Cup fine bulgur wheat
- 3 large tomatoes, finely diced
- 2 large cucumbers, seeded and finely diced
- 2 cups finely chopped fresh flat-leaf parsley
- 1⁄2 Cup finely chopped fresh mint
- 5 scallions (green onions), white and green parts finely chopped
- 1⁄4 Cup Extra Virgin Olive Oil
- 1⁄4 Cup freshly squeezed lemon juice, or more to taste
- Salt and black pepper, to taste
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Directions
60 min.
1. Step
Place the bulgur in a bowl, and cover with water by 1/2 inch. Soak for 20 minutes, then drain and squeeze out excess water.
2. Step
In a large bowl, combine the tomatoes, cucumber, parsley, mint, and scallions.
3. Step
In a separate smaller bowl, whisk together the olive oil, lemon juice, salt, and.
4. Step
Pour the dressing over the salad and toss to combine.
5. Step
Add in the soaked and drained bulgur, then toss again.
6. Step
Taste and adjust the seasoning as needed, adding more salt, pepper or lemon juice if needed.
7. Step
Let the tabbouleh sit for a few minutes to let the flavors meld together before serving.
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