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Refreshing and healthy smoothie that is full of vitamins. Beetroot gives a unique taste and carrot adds sweetness. This recipe is simple and quick, making it ideal for morning breakfast or as a quick snack during the day.

Meatballs with potatoes are a classic of Spanish cuisine. They are simple to make, but it is a dish that needs time to get the meatballs juicy and the potatoes tender. In my house, it has been a recipe that has always been present at our table. My mother has the secret to get very tasty meatballs in sauce. I recommend making the recipe with time and love, since haste is not a good ally in the kitchen.

Enjoy a refreshing pineapple smoothie that is not only full of vitamins but also energy.

Tortilla with salmon is a dish I always prepare when I'm in the mood for something light but satisfying. The salmon adds a note of elegance and flavor to this traditional Spanish dish. It has been a hit at many brunches in my house. Try this recipe and you're sure to like this combination of flavors.

This avocado smoothie is rich in vitamins, minerals, and healthy fats. It is ideal for breakfast or as a healthy snack during the day.

This easy recipe teaches you how to make tasty chicken Milanese at home, with Neapolitan-style preparation. Don't miss it!

Honestly, I also thought that food composed only of vegetables could not be as good as having meat on a plate, but the opposite is true. Ratatouille has become one of the dishes that I will cook regularly.

Learn how to make cheese sauce from scratch with just a few simple ingredients. Make this recipe to use by itself or in a variety of other recipes.

This easy recipe teaches how to make the best homemade Roasted Beetroot and Halloumi salad. It's healthy, vegetarian, quick and delicious. Don't miss it!

This recipe is presented by Eggland’s Best. Want to cut out your white carbs while enjoying a delicious, hearty breakfast? Meet the sweet potato and turkey frittata. It’s filled with vitamin-packed sweet potatoes, skim milk and partially skim mozzarella, and good protein from eggs and turkey. The only difference between a quiche and frittata is a crust, and with all this goodness, you won’t miss it.

This recipe is brought to you by our friends from Stella Artois. These unexpected appetizers from chef Theo Friedman are a beautiful balance of flavors and textures, and are far easier than you’d expect from the impressive results. Grated zucchini and onions are cooked down to a jam-like consistency with garlic, white balsamic, and thyme. The mixture melts into crunchy grilled sourdough toasts that are topped with smoked feta, fresh zucchini, and fragrant basil, plus halved Mexican sour gherk.

Simple, easy and delicious. The Salmon and eggs recipe is a good choice for breakfast or lunch. Learn here how to make it.