17+ Simple Dinner Salad Recipes You'll Actually Want to Eat!

5 min. reading

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If you’re trying to reduce your carb intake, it might seem like salads are off-limits. Fortunately, that’s not true at all! Here are 17 seriously delicious dinner salad recipes you can make anytime.

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It's always refreshing to enjoy a simple dinner salad recipe, whether you are on a diet or not. Here, we have compiled a list of dinner salads with as few as 40 grams of carbohydrates or less (including dressing). We rounded up everything from quick weeknight recipes to more elaborate dinner salads perfect for entertaining guests - no matter what you’re in the mood for, there’s something on this list to satisfy it!

Use this simple guide as a starting point when creating new salads.

Consider what kind of ingredients you already have on hand and keep the following tips in mind: 

  • use sturdy vegetables like cucumbers, cabbage, celery, and carrots as they won't wilt quickly.
  • add creamy cheeses to balance out the acidity of vinegars;
  • add crunchy nuts or seeds.
  • don't forget about the cooked proteins.
  • make sure there is something sweet like fruit, honey, or maple syrup to balance out savoury flavours.
  • consider adding herbs to bring some variety to your dishes. 

How to make exciting, unboring dinner salads

Sitting down to dinner should be a time of celebration and indulgence, but if you're like most people, it can also feel like an obligation. Instead of letting dinner leave you feeling unfulfilled and resentful, try cooking up a healthy salad! For starters, we've put together a list of 17 seriously delicious dinner salad recipes that you'll actually want to eat. 

We cover all your favourite flavours and ingredients, like chicken, salmon, quinoa with mango, and fresh watermelon (check them out below). But more importantly than anything else is that our dinner salads are healthy and easy enough that they won't leave you feeling overworked or without any energy!

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Simple dinner salad recipes 

We love simple dinner salads because they're a perfect way to pack in nutrients while making room for more important things on our plates, like meat! And sometimes we don't want anything too heavy at dinner time. If you're looking for healthy dinner ideas with salad, look no further than this list of healthy but delicious salads. Check out our simple salad recipes that are perfect for everyone!

  • The best Caesar salad

The best Caesar salad recipe
Videorecipe

The best Caesar salad recipe

Romi

When it comes to salad recipes, Caesar salad is one of the best-known salads in the world. No country does not prepare this type of salad, always adapting it to their gastronomic preferences and tastes. Here's how to prepare a salad with quality and taste

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  • Green beans and potato salad

Green beans and potato salad recipe
Videorecipe

Green beans and potato salad recipe

Romi

This nutritious and delicious salad is a must for all people who love healthy food.

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  • Egg and potato salad

Homemade egg and potato salad recipe
Videorecipe

Homemade egg and potato salad recipe

Romi

If you're looking for something fresh and fulfilling, this recipe is for you! A homemade egg and potato salad is light, fresh and easy to cook. Learn here how to make it.

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  • Spinach, pumpkin and couscous salad

Easy spinach, pumpkin and couscous salad recipe

Romi

Spinach, pumpkin and couscous salad is tasty, healthy and very quick to prepare. Learn here how to make the recipe for this spinach, pumpkin and couscous salad with Feta cheese. Don't miss it.

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  • The best Greek salad

How to make the best Greek Salad
Videorecipe

How to make the best Greek Salad

Romi

If you want to feel and look beautiful, the bottom line is to eat something healthy. Traditional Greek salad dressing is regarded as an integral component of a healthier lifestyle.

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  • Easy coleslaw salad

Easy homemade and delicious Coleslaw recipe
Videorecipe

Easy homemade and delicious Coleslaw recipe

Romi

Coleslaw is an American barbecue classic and is a common accompaniment to meat and fish. With this easy recipe you can prepare the best homemade coleslaw you've ever tasted.

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Best dinner salad recipes with chicken

When you're tired of cooking pasta, rice, or steamed vegetables for dinner and your family needs a break from these carbs, try eating chicken salads! They bring a great alternative to the usual dinners. Here are the best salad recipes with chicken that will also make your healthy dinner salad recipes. These fabulous salads all take less than 30 minutes to whip up - which is less time than it takes to drive through the drive-thru! 

So why not give these dinner salads a try? 

  • Homemade chicken salad

The best homemade chicken salad recipe
Videorecipe

The best homemade chicken salad recipe

Romi

If you want to eat something healthy, light, and fresh this recipe is a must. Here, you will learn how to make the best homemade chicken salad. Don't miss it!

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  • Quinoa salad with mango and chicken

Quinoa salad with mango and chicken
Videorecipe

Quinoa salad with mango and chicken

Romi

Easy, quick, healthy and delicious. This quinoa salad recipe has everything and you can't miss it!

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  • Mexican chicken salad

Mexican Chicken Salad

TASTElist

A bright-tasting variation on traditional chicken salad, with a flavor profile inspired by Mexico. Greek yogurt, cilantro, jalapeño, and lime juice yield simple but striking results. Use as a sandwich filling, or pile on top of a simple green salad for a healthy lunch.

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  • Creamy potato salad (best with spicy chicken drumsticks)

The best Creamy Potato Salad Recipe
Videorecipe

The best Creamy Potato Salad Recipe

Doll

Hands down, this is my favorite creamy potato salad recipe.See how to make a homemade potato salad with a simple classic dressing.

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Healthy dinner salad recipes

Salads are generally easier on the digestive system compared to heavier meals like stews or lasagnas. If you're looking for quick ideas that don't involve pulling out all the pots and pans in your kitchen, these simple salad recipes will get you started on a healthy dinner night in no time!

  • Pumpkin and chickpea salad with feta cheese

Pumpkin and chickpea salad with feta cheese recipe

Romi

Pumpkin and chickpea salad with feta cheese is one of the most nutritive and delicious salads. Learn how to make it with this easy recipe.

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  • Lemon Herb Couscous salad

Classic Lemon Herb Couscous Salad Recipe
Videorecipe

Classic Lemon Herb Couscous Salad Recipe

Doll

It really doesn’t get much fresher than this. love this light salad — it doubles as a side, can be the main event or works well topped with grilled chicken or shrimp.With lots of texture from crisp cucumber, sweet tomatoes, crunchy nuts, and raisins.

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  • Asian salmon salad

The easiest Asian salmon salad recipe
Videorecipe

The easiest Asian salmon salad recipe

Romi

Usually, Asian meals has vegetables, including amaizing seafood salads. This recipe has salmon, an awesome ingredient for a healthy and tasty dish. Don't miss it!

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  • Caesar salad

Caesar Salad

TASTElist

Some Caesar recipes try to downplay the anchovies and garlic, but here you can taste both (hint: The anchovies are in the dressing), and yes, it’s good. This is a great salad to make for a party.

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  • Grilled watermelon, feta, and mint salad

Grilled Watermelon, Feta, and Mint Salad

TASTElist

For this fresh, healthy summer salad recipe that balances sweet, tart, and salty, grilled watermelon, combines with feta, and mint.

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Vegetarian dinner salads

Salads are a great way to round out a balanced meal. They are also an excellent vehicle for getting creative with flavours and textures. Dinner salad recipes are unlimited, as fresh vegetables can be combined in endless combinations, providing lots of variation and flavour from one dish. 

  • Pumpkin and pine nut salad

Easy and tasty Pumpkin and pine nuts salad recipe

Romi

Learn here how to prepare this amazing pumpkin and pine nuts salad with this easy and tasty recipe. Don't miss it!

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  • Chickpea salad with lemon and dill

Easy Chickpea Salad with Lemon and Dill
Videorecipe

Easy Chickpea Salad with Lemon and Dill

Doll

his easy chickpea salad is one of our favorite salads. I love how quick and simple it is. Eat this straight out of the bowl or use it to top salad greens. We love the combination of lemon and dill, but the salad is just as delicious with other fresh herbs

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  • Authentic Arabic Tabbouler or Tabuli Salad

Easy and authentic Arabic tabbouleh or tabuli salad recipe
Videorecipe

Easy and authentic Arabic tabbouleh or tabuli salad recipe

Romi

World famous, tabbouleh, or tabouli, is one of the most loved Arabic salads around the world. By following this recipe, you'll get the authentic dish the easy way. Don't miss it!

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